Purvottanasana Upward plank pose Yoga











############################# Video Source: www.youtube.com/watch?v=4EuBcJ7ZZHw

https://www.EkhartYoga.com In this video Purvottanasana / Upward plank pose, Yoga Esther Ekhart demonstrates how to get into Purvottanasana. This yoga poses strengthens the arms, legs, core and back. • I you want to learn more on this yoga pose, please visit my website for a step by step instruction: http://www.ekhartyoga.com/everything-... • Please subscribe to my channel here: http://bit.ly/uFapcc • Go to my channels: •    / yogatic   •    / ekhartyoga   • Follow me on Facebook : •   / ekhartyoga   • Follow me on Twitter: •   / ekhartyoga   • Follow me on Pinterest: •   / ekhartyoga   • Look me up on Google+ : • http://www.gplus.to/EkhartYoga

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