Vlog 5 Can Yog help us during Corona Virus Crisis

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PLEASE BE KIND TO YOURSELF !!Living in constant fear, and stress only triggers your flight and fight response. This is activation of Autonomic Sympathetic N...

Yog, Yogic Realization, Meditation, Sitting still, Silence, Peace, science, wellbeing, yogalife, health, Yoga, Yogasanas, Healthy living, Realization, Lifestyle, Zen, Dhyan
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