youtor.org
Eggs amp Cholesterol The New Truth
#############################
Video Source: www.youtube.com/watch?v=4YI2Yvrb0lI
Discover the truth about eggs and cholesterol in our latest video! Recent studies reveal that consuming up to three eggs a day is generally safe for most people. Groundbreaking research from the American Journal of Clinical Nutrition found no significant link between moderate egg consumption and heart disease. Learn how our bodies effectively regulate cholesterol levels, balancing dietary intake with liver production. Dive into the science and debunk common myths about eggs and your heart health. Don't forget to like and share this video to spread the knowledge! • #EggsAndCholesterol • #HeartHealth • #NutritionFacts • #HealthyEating • #DietaryCholesterol • #AJCNResearch • #HealthMythsDebunked • #Eggsafety
#############################
