DYNAMIC STRETCHING WARM UP TrainLikeaBallerina

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My new ULTIMATE GUIDE TO FLEXIBILITY https://www.trainlikeaballerina.com/e... • Every professional tip, trick piece of supreme knowledge you need to know to get flexible fast and injury free. For complete beginners to professional athletes. • If you're looking for a sign to get flexible, this is it! :D • Warm up starts at 00:58 • Happy stretching TLB family • Louisa Xx. • ♥︎ Join the TLB team today! • FREE 7-DAY TRIAL • 400+ ballet inspired workouts • Train with world leading ballerinas • Beginner - Advanced • https://trainlikeaballerina.com • ♥︎ JOIN THE COMMUNITY: • / trainlikeaba. . • / trainlikeab. . • / louisapater. . • ♥︎ CONTACT ME (Business inquiries): • [email protected] • ♥︎ Music: https://share.epidemicsound.com/040rvo • Disclaimer: • When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. Louisa Paterson will not be responsible or liable for any injury or harm you sustain as a result of this video. • © Train Like a Ballerina 2022

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