11 Carbs You Should Be Eating to Lose Weight FAST Joanna Soh

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#HealthyDiet #CarbControl #WeightLoss #NutritionTips #HealthyLiving • Welcome to our latest video, where we discuss the top 10 high-carbohydrate foods that you should limit in your diet. We delve into why reducing carbohydrates can aid in weight loss and decrease the risk of certain diseases. We also highlight the importance of distinguishing between different types of carbs and knowing which ones to restrict. • Join us as we explore these high-carb foods and learn how to make healthier choices. • In this video, we discuss the following health questions: • What are the top high-carb foods to avoid? • How can reducing carbs help with weight loss? • What is the difference between good and bad carbs? • Don’t forget to like, comment, and subscribe to our channel for more insightful videos! • low carb diet, carbohydrate and weight loss, carbs, carbohydrates, good carbs for weight loss, carbohydrate foods to avoid, low carb, weight loss and carbs, pandemic weight gain, good carbs vs bad carbs, are carbs bad, healthy eating and carbs, keto, quarantine weight loss, are carbs bad for you, low carb high fat, quarantine weight gain, weight loss motivation, weight loss journey, weight loss tips, nutrition

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