Boron Benefits An Emerging Essential Dietary Mineral

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Boron Benefits | And Emerging Essential Dietary Mineral • 🩸 At-Home Testosterone Test: https://trylgc.com/nutritionlibrary (Use code LIBRARY30 for 30% Off) • 📝 The Complete Guide To Supplementation: https://www.nutrilibrary.com/complete... (Use Code NUTRITION15 for 15% off) • 📔 FREE Access To The Nutrition Library (Free supplement Guides and More) - https://www.nutrilibrary.com/librarya... • 💊 Gorilla Mind Supplements: https://bit.ly/3pnVD4y (Use Code NUTRITIONGUY for 10% off) • 🧬 Health-Based Genetic Test: https://selfdecode.com/?a_aid=62029a5... • ------------------------------------- • Connect with me • / nutrition_library • / nutritionlibrary • In this video we take a deep dive into the benefits of the mineral boron. We will talk about boron's benefits for inflammation, brain health, bone health, as well as its effects on testosterone and estrogen. We spend a little bit more time talking about its effects on testosterone and estrogen, simply because there is currently more evidence to support its claims in those areas. • Toward the end of the video we end up taking a dive into its effects on magnesium and vitamin D metabolism, as well as how to properly dose boron, which is key for this mineral. • Video outline : Boron Benefits • 1. Boron's effects on inflammation • 2. Boron's effects on brain health • 3. Boron's effects on bone and joint health, and arthritis • 4. Boron's effects on Testosterone and Estrogen • 5. How to Properly dose boron for optimal results • Other videos related to Inflammation and joint health • Tumeric: • Turmeric (Curcumin) Benefits | The He... • Other Videos related to hormone optimization • Ashwagandha: • Ashwagandha Review | The Herb Everyon... • Tongkat Ali: • Tongkat Ali Benefits | Increase Testo... • Mucuna Pruriens: • Mucuna Pruriens Review | How To Incre... • • Answering questions is what I love most about posting videos. So if you have anything you would like to ask feel free to leave a comment down below!

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