Managing Ascension Symptoms











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When you're experiencing ascension symptoms, it's a clear sign that your body and mind are under stress. This includes not just your physical self but also your mental, emotional, and soul bodies. It’s hard to find peace, delve deep into meditation, or connect with higher dimensions when you’re feeling overwhelmed. • The key is recognizing that your true power lies in your ability to manage and reduce stress. Whenever you feel stressed, it’s crucial to turn to practices that help you relax and regain your balance. Whether it’s meditation, yoga, or simply spending time in nature, find what works for you and make it a regular part of your routine to maintain your well-being during your ascension journey. • If you would like to receive free galactic guidance, put your email here: 👉🏽 https://thegalacticfederation.com

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