10 Day No Sleep Challenge Norme nosleep challenge

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Let’s dive into the fascinating world of sleep deprivation challenges. 🌙 • Norme’s Sleep Deprivation Challenge: Breaking Records and Pushing Limits • YouTuber Norme, known for his diverse range of rating videos, has embarked on an extraordinary quest: to break the record for the longest continuous stream without sleep. Here’s what you need to know: • The Goal: Norme aims to stay awake for a staggering 12 days, totaling 288 hours. That’s equivalent to almost two weeks without sleep! His brother, Don, and a team of supporters are closely monitoring the stream, employing various strategies to keep Norme awake. • The Current Progress: As of now, Norme has already surpassed the 238-hour mark. Imagine staying awake for over 9 days straight! During this time, he has experienced moments of diminished consciousness, nodding off on camera and even showing signs of hallucination. • Viewer Concerns: Approximately 1,000 live viewers are tuning in, expressing genuine concern. Some urge Norme to take a break and get some rest. After all, extreme sleep deprivation can have serious health consequences. • The Stages of Sleep Deprivation: • Stage 1 (24 hours): Comparable to having a blood alcohol concentration of 0.10%, symptoms include drowsiness, irritability, and decreased alertness. • Stage 2 (36 hours): Intensified symptoms, microsleeps (brief periods of sleep), impaired cognitive performance, and increased appetite. • Stage 3 (48 hours): Extreme sleep deprivation with hallucinations, difficulty staying awake, and impaired brain communication. • And it only gets more challenging from there 2 • The Record: Interestingly, the record Norme is chasing isn’t monitored by Guinness anymore. The previous record holder managed an astonishing 453 hours and 40 minutes without sleep. • Remember, while these challenges are captivating, they also highlight the importance of sleep for our well-being. So, if you’re ever tempted to break a sleep record, consider catching some Zzzs instead! 😴 • #sleep #challenge #deprivation #youtuber #norme #nosleep #insomnia

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