Exercise Tutorial Star Plank

############################# Video Source: www.youtube.com/watch?v=7wfUYXPUH5Y

Position yourself in a star position (feet and hands wide) and hold the position. • Make sure that your spine stays neutral and braced. • To increase the challenge, move your hands further forward. • Want to support the channel or say thank you? Donate using the link below :) • https://www.paypal.me/ukfhdotcom • Follow me on Instagram - / pttarrant • Follow me on Facebook - tinyurl.com/2jkb8nbf • Follow me on Tiktok - / pttarrant • Visit my Website for more info - www.ukfitnesshub.com • Subscribe! - https://tinyurl.com/y7rvu8af • Business Enquiries - [email protected] • I get a lot of questions/emails about what equipment I use in my videos, please see below for links! • Laptop - https://amzn.to/3fIiemZ • Camera - https://amzn.to/33Nv9RT • My Microphone - https://amzn.to/3nHJsOQ • My 2nd Microphone - https://amzn.to/3FMovIM • Audio interface - https://amzn.to/3rzstQa • Booster - https://amzn.to/3IhUd2c • Keyboard - https://amzn.to/3FGnvWR • Mouse - https://amzn.to/3qLrJYN • DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. There is no additional cost to you. This helps support the channel and allows me to continue to make videos like this! Thank you for the support!

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