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Top 10 Foods Highest In BetaCaroteneVitamin A
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Video Source: www.youtube.com/watch?v=8BkiB_kospI
Beta Carotene is a carotenoid compound which is responsible for giving fruits and vegetables their red-orange pigment. • Studies have shown that Beta-Carotene is a powerful antioxidant, which may help lower the risk of developing diseases such as cancer and heart disease. • Beta-Carotene is a pre-cursor to Vitamin A(retinol) and is found in a number of foods such as sweet potatoes, carrots, dark green leafy vegetables, winter squash, pumpkins and many more. • Create your own custom vegan nutrition gummy containing Vitamin A and 7 other natural ingredients at Nourished: https://bit.ly/3O7XyUu
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