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MMA Sydney Closing the Distance
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Video Source: www.youtube.com/watch?v=93-kZ2KQ3Rg
For more go to: http://vt1gym.com/ • VT1 Gym in Sydney continues our series on techniques from the CORE MMA Program. This week coach Liam shows a few tips for how to control the distance from your opponent and how to effectively close the distance to a clinch or bodylock. Test it out in the gym and let us know your thoughts. • Also check out: • / vt1gymsydney • http://blog.vt1gym.com/
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