Running Questions and Answers RunDreamAchieve Episode 12

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#fitness #running #fitnessmotivation • Come hang out with me at the weekly running questions and answers livestream. • Want to set a new personal best in record time? If so, click https://rundreamachieve.com/newpr • Check out the resources below to help take your preparation and racing to the next level. Leave a comment, like, share and subscribe. Thanks for your support of RunDreamAchieve. • 🔔 RUNDREAMACHIEVE COFFEE 👇 • https://www.rundreamachievecoffee.com • 🔔 HAVE A BUSINESS INQUIRY OR WANT TO COLLAB? 👇 • E-mail me at nathapennington [at] protonmail [dot] com • 💻 RUNNING COURSES 👇 • https://courses.rundreamachieve.com • ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ • 🔔 RUNDREAMACHIEVE TRAINING PROGRAMS👇 • https://www.rundreamachieve.com/shop • ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ • 👇 ZOOM CONSULTATION CALL👇 • https://rundreamachieve.com/athlete-c... • ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ • 👇 INTERESTED IN ONE-ON-ONE COACHING?👇 • https://courses.rundreamachieve.com/m... • ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ • 🔔 RUNDREAMACHIEVE MERCH STORE 👇 • https://store.rundreamachieve.com/ • 🔔 JOIN COACH PENNINGTON'S HERBALIFE NUTRITION TEAM 👇 • https://www.nutritiongeeks.com/join/ • 🔔 RUNDREAMACHIEVE RECOMMENDS 👇 • https://www.amazon.com/shop/rundreama... • 🔔 TOP RECOMMENDED PRODUCTS THAT I PERSONALLY USE👇 • Garmin ForeRunner 245 Music (for training and workouts) • https://amzn.to/4dzJosW • Skins Compression Shorts (for recovery pre and post-workouts) • https://amzn.to/4dzJtNg • iPhone Watch (casual and for training) • https://amzn.to/4dzqOBb • North Face Sport Products (favorite sports brand) • https://amzn.to/3wxzZ4m • Nike Mens Racing Flats (for training and racing) • https://www.amazon.com/shop/rundreama... • Nike Womens Racing Flats (for training and racing) • https://www.amazon.com/shop/rundreama... • Camera to Make Videos (Cannon G7) • https://amzn.to/3UYXDAp • Camera Light Ring (for proper lighting while filming videos) • https://amzn.to/3UB1n9L • 🔔 VISIT OUR WEBSITES 👇 • https://www.rundreamachieve.com (racing and fitness) • https://www.nutritiongeeks.com (nutrition) • https://www.internetofbusiness.net (entrepreneurship) • ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ • 🗣️ CONTACT NATHAN BY E-MAIL👇 • nathanpennington at protonmail dot com • ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ • Subscribe to stop running slower than you are capable of: https://rundreamachieve.com/newpr • 🤔 ABOUT RUNDREAMACHIEVE 😃 • ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ • Nathan Pennington is the founder of rundreamachieve.com, VDOT O2 Coach Ambassador and holds personal bests of 9.27 for two-miles, 4:22 for the mile, 14:18 for 5K, 31.09 for 10K, 50:54 for 10-miles, 1:07:06 for the half-marathon, 1:44:05 for 20 miles and 2:19:35 for the marathon. Nathan was the 1995 Junior Olympic cross-country bronze medalist as a high school senior and finished 7th in the 1994 Junior Olympic 1500m final with a time of 4:01.18 as a high school junior. Later in his career, he became a member of the US Army World Class Athlete Program and two-time world armed forces cross-country team qualifier. • Nate holds a Bachelor of Arts in Physical Education from Malone University, Master of Science in Sport Administration from the University of Northern Colorado, an MBA from Purdue University and holds a Doctorate of Business Administration (DBA) degree from the University of Missouri-St. Louis. • DISCLAIMER: The information contained on this YouTube Channel and the resources available for download/viewing through this YouTube Channel are for educational and informational purposes only. ALWAYS consult a Physician before starting any running program or nutrition routine. Exercise at your own risk. Train smart, not hard! • AFFILIATE MARKETING DISCLAIMER: This video and description may contain affiliate links, which means that if you click on one of the product links, the channel may receive a small commission to help purchase more fun products to do review videos! As an Amazon Associate and Amazon Influencer I earn from qualifying purchases at no additional costs to you. All commissions go directly back into the RunDreamAchieve brand.

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