Pema Chodron The practice of Tonglen

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Pema Chödrön reveals her journey towards becoming a Buddhist nun and discusses the time-tested antidote to suffering. • Subscribe to Sounds True for more: http://bit.ly/2EAugMf • Visit Sounds True for more of Pema Chödrön’s teachings: http://bit.ly/2iglZka • Get two free gifts from Sounds True: http://bit.ly/2hNCPur • About Pema Chödrön • Ani Pema Chödrön was born Deirdre Blomfield-Brown in 1936, in New York City. She attended Miss Porter's School in Connecticut and graduated from the University of California at Berkeley. She taught as an elementary school teacher for many years in both New Mexico and California. Ani Pema has studied with Lama Chime Rinpoche and Chögyam Trungpa Rinpoche. At the request of the Sixteenth Karmapa, she received the full bikshuni ordination in the Chinese lineage of Buddhism in 1981 in Hong Kong. Ani Pema served as the director of Karma Dzong in Boulder, Colorado and as the director of Gampo Abbey in Cape Breton, Nova Scotia. She is interested in helping establish Tibetan Buddhist monasticism in the West, as well as continuing her work with western Buddhists of all traditions, sharing ideas and teachings. Her non-profit, The Pema Chödrön Foundation, was set up to assist in this purpose. She continues to teach in the United States and Canada. • She has written several books: The Wisdom of No Escape, Start Where You Are, When Things Fall Apart, The Places that Scare You, No Time To Lose, Practicing Peace in Times of War, How to Meditate, and Living Beautifully. All are available from Shambhala Publications and Sounds True. • Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement. • Connect with us: • Facebook: http://bit.ly/2XFIIeE • Instagram: http://bit.ly/2UlEoiH • Website: http://bit.ly/2tOl02d • FREE Introduction to Pema’s Online Course, “The Freedom to Choose Something Different” http://bit.ly/1EJV1WV

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