Rutabaga
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Video Source: www.youtube.com/watch?v=AT4sBW4h2Rc
Learn how to cook rutabaga. Rutabaga is a very old vegetables that contains almost all of the vitamins and minerals we need. Cleaning then cooking in the microwave for 5 min makes rutabaga easy to peel. http://www.anitashealthylife.com has recipes. Although I now follow the Whole Plant Foods way of eating, and do not use any oil or fat, or meats, or animal by products like eggs and cheese, the information about the vegetables and fruits is correct and informative. Sauteing in water or broth does the same thing without the addition of oil. AnitasHealthyLife.com
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