Day 74 Chest and Triceps Sam Sulek Discipline Challenge

>> DOWNLOAD LINK 🎞️ #1 <<

>> DOWNLOAD LINK 🎞️ #2 <<

>> DOWNLOAD LINK 🎵 MP3 <<

############################# Video Source: www.youtube.com/watch?v=B42bYPi-vhQ

0:00 Warm up • 0:54 Incline barbell press • 4:39 Incline dumbbell press • 6:48 Pec deck • 9:39 Cable crossover + Incline press • 14:50 Close grip dumbbell press • 16:48 Cable fly • 18:32 Tricep push down + Overhead tricep extension • 22:54 Reverse grip tricep push down • #jaihanuman #chestworkout #triceps #bodybuilding #fitness #gym #workout

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