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10 Foods That Get A Bad Reputation
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Video Source: www.youtube.com/watch?v=BWu5euX-UkU
Time to ruffle some feathers. Over the decades that nutrition science has been practiced, there have been a fair share of principles and foods that are unfairly demonized. And those ideas never really go away. So today I wanted to discuss 10 Foods/Food Groups that I believe still receive less praise or more criticism than they deserve. • Introduction - 0:00 • Eggs - 1:06 • Potato - 5:46 • Coconut - 6:58 • Popcorn - 8:18 • Watermelon - 9:54 • Frozen Vegetables - 11:35 • Coffee - 12:49 • Dairy - 14:53 • Soy - 16:48 • Red Meat - 19:26 • Outro - 21:40 • #nutrition #diet #healthyeating #nutrients #badreputation #health #fitness #redmeat #dairy #soy #coconut
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