Low Reps vs High Reps for Muscle Growth

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This is a deep dive into the age-old question of whether lifting higher weight or doing more reps is more important when training. It's important to remember that there's no one-size-fits-all approach to fitness. What works for one person may not work for another. The key is to experiment with different approaches and find what works best for you and your goals! • ◼ Check Out The Magnus Method Training Program App • ⚡️ https://magnusmethod.com/ ⚡️ • For daily fitness advice inspiration, follow me on Instagram: • 💪 / magnuslygdback 💪 • ◼ Check out some of my products! • ◼ Try my coffee blend with Son of a Barista: https://www.sonofabarista.com/lp2/ • ◼ My favorite zero sugar wine: https://unsweetwine.com/ • ◾ My Beard Oil: • 👉 https://magnusmethod.com/products/bea... • ◾ My Training Bands: • 👉 https://magnusmethod.com/collections/all

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