Shoulder Supine 9090 Wall Slide

############################# Video Source: www.youtube.com/watch?v=DKumDINVArc

How: Begin on your back with your hips bent to a 90 degree position with your knees also bent 90 degrees. Make sure to keep your core engaged while you perfo...

theprehabguys, prehab, physicaltherapy, physio, physiotherapy, prehabguys
#############################