20MIN full body pilates workout energising at home pilates no equipment LIDIAVMERA
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Video Source: www.youtube.com/watch?v=DwbIGoECd88
merry christmas eve everyone! we are ending the year with a full body 20 minute energising workout perfect for a slow, cozy morning in and you want to show your body some love. • Hope you have fun doing this workout! • Love you all, Lidi x • next workout video: Sunday 25th December, 11am β‘ • β‘ MORE OF ME β‘ • TikTok | http://bit.ly/3jKm4Bo • Instagram | http://bit.ly/3jLe4A4 • Youtube | http://bit.ly/3vvvCCP • Email | [email protected]
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