What Are Carbohydrates











############################# Video Source: www.youtube.com/watch?v=EcR7GJlSQzk

Learn what carbohydrates are and what foods contain them. This video briefly overviews the three main types of carbs and what foods contain them. The three main types of carbohydrates are sugars, starches, and fiber. • Find out about low-carb and high-carb diets. Also, learn how many calories a person should consume. ‪@cookingwithcoastalcaterers‬ • This video also covers what are high-carbohydrate foods, what are carbohydrates function, what are carbohydrates in food, and what are carbohydrate foods. • Shop Kitchen Utensils: https://amzn.to/3PrGgFH • #carbs #carbohydrates #whatarecarbs • 0:00 Intro: What Are Carbohydrates? • 0:19 What Are Starches? • 0:29 What Are Fibers? • 0:40 What Are Sugars? • 1:05 Conclusion: Thanks For Watching!

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