Psoas Opening Vinyasa Yoga Flow
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Video Source: www.youtube.com/watch?v=Equ5XRQG-rA
Getting deep into the front of the body! Hip flexors and quadriceps will get a LOT of love. • Have a blanket or towel nearby if you have sensitive knees. • Enjoy your practice! • ♥️ • #yoga #yogaclass #yogapractice #poweryoga #vinyasayoga #yogaflow #yogainspiration #yogajourney
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