ASMR for people with anxiety

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In this #ASMR video, we share some techniques that I've personally used to deal with my anxiety disorder! I really hope you enjoy and have a great day. • This is a really special and frankly, a very personal video about a topic that is very dear to both me as well as millions of people around the world. I hope some of the things I talk about are able to help you guys! Of course, i'm no healthcare professional so please consult one if you have any inquiries about your own mental health. • • Instagram: https://www.instagram.com/ayyjonah/?h... • Disclaimer: *** This video is created for relaxation, entertainment and ASMR/tingles/chills inducing purposes only. For more information about ASMR phenomenon please click here: • http://en.wikipedia.org/wiki/Autonomo... • This video cannot replace any medication or professional treatment. If you have sleep/anxiety/psychological troubles please consult your physician. Thank you :) *** • Please check out these content creators who inspire me! • Gibi ASMR: https://goo.gl/7RltqM • ASMR Glow: https://goo.gl/OwzEbR • ASMRwithAllie: https://goo.gl/6Zq6BB • Articulate Design ASMR: https://goo.gl/t68uJH • ASMR Darling: https://goo.gl/RDWdTX • Little Dove ASMR: https://goo.gl/MCPqmJ • GentleWhispering ASMR: https://goo.gl/Jwe4EJ • InnocentWhispers ASMR: https://goo.gl/FyYKmG • Jellybeanasmr: https://goo.gl/dSfgJe • Seafoam Kitten’s ASMR: https://goo.gl/bPD8kx • RaffyTaphy ASMR: https://goo.gl/jmRaSy • LilyWhispers ASMR: https://goo.gl/TJ5p81 • Heather Feather ASMR: https://goo.gl/F8cF3l • ASMRRequests: https://goo.gl/WFSgav • ElleBelle ASMR: https://goo.gl/5ZtT7q • Frivolous Fox ASMR: https://goo.gl/1PZimu • GwenGwiz ASMR: https://goo.gl/4aUXSp

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