REGLA DE LHOPITAL Ejercicio 1

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4 Cardinal Planes - Shoulder Stabilization - The 4 Cardinal Planes shoulder stabilization exercise works on proprioception, balance, and coordination for your shoulder and its surrounding muscles as it moves through various ranges of motion. Shoulder Exercise Playlist - https://qrcodes.pro/vfCdp7 • Want to learn more about shoulder injuries. Read Dr. Abelson's articles on Defrosting Frozen Shoulder, Shoulder Injuries (4 part series), and Resolving Thoracic Outlet Syndrome. https://www.kinetichealth.ca/shoulder... • LETS CONNECT • Kinetic Health: https://www.kinetichealth.ca • Motion Specific Release: https://www.motionspecificrelease.com • Instagram: / kinetichealthyyc • Facebook: / kinetichealth.ca • Twitter: / kinetichealth • LinkedIn: / kinetichealth • PUBLICATIONS • Discover and read Dr. Abelson’s internationally best-selling books available online at many bookstores including Chapters/Indigo: https://www.chapters.indigo.ca/en-ca/... • Medical Disclaimer: Nothing in this video, or related to this channel, should be construed as personal advice or diagnosis, and must not be used in this manner. You should and must consult a health care professional before adopting any of the suggestions in this video or before drawing inferences from it. Any decision regarding treatment and medication for your condition should be made with the advice and consultation of a qualified health care professional. If you have, or suspect you have, a health-care problem immediately contact a qualified health care professional for treatment.

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