youtor.org
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Video Source: www.youtube.com/watch?v=FyjZLPmZ534
Manage your asthma symptoms with these 3 easy yet effective breathing exercises - recommended by breath coach Tom Stijven from justbreathe.be. Follow this guided breathing training and feel the benefits in just 2-3 weeks! • What is Airofit? • Airofit is the world's first personal, data-driven breathing trainer. By targeting your respiratory muscles like the diaphragm and intercostals, you can improve your physical performance and general well-being. All Airofit training programs are tailored to your preference, physical abilities, age, size, and sex. Designed to be used separately from other physical activity, Airofit takes only 5-10 minutes, twice a day. Never run out of breath again. • www.airofit.com • FOLLOW US • Instagram⯈ / airofit_sport • Facebook⯈ / airofitsolution • Twitter⯈ / airofit • LinkedIn⯈ / airofit • QUESTIONS? • Feel free to reach out to us at: • [email protected] • We usually respond within a few hours! :) • #Airofit #breathingexercise #asthmamanagement #asthmaattack #guidedbreathingexercise #guidedbreathwork #breathworktutorial #breathe #breathwork #asthma
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