Makko Ho Stretches
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Video Source: www.youtube.com/watch?v=G7gHOXvOQvY
The Makko Ho stretches were developed by Zen Shiastsu master Shizuto Masunaga. They are very gentle and work on opening all of the major meridians, or energy...
wu tao, chinese medicine, shizuto masunaga, zen shiatsu, peace, dance, stretch, michelle locke, anna brooke, nyc, brooklyn, New, wellbeing
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