PullUps OR ChinUps CHOOSE WISELY











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CONQUER CALISTHENICS 💪 https://fitnessfaqs.com/programs • The Pull-Ups Vs Chin-Ups debate is common in calisthenics. Both exercises work similar muscle groups including the back and biceps. The main difference being pull-ups are performed in pronated grip and chin-ups with a supinated grip. The similarities cause confusion and people often want answers concerning which is better. • Today's FitnessFAQs video will discuss technique, progressions and the best exercise for you. We will also chat about bar vs rings, covering the pros and cons of each equipment option. • Follow Me: •   / fitnessfaqs   •   / fitnessfaqs   •   / fitnessfaqs.com  

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