youtor.org
3 Stage Situp
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Video Source: www.youtube.com/watch?v=GF1m97bZYnU
This is a sit-up variation which makes it much more challenging and gives far better results. Do as many reps as possible, rest for 1 minute and repeat 6 times. Have fun... (you probably won't) • Thanks for the support and please subscribe for more videos like this here - • / @mattdoesfitness • Don't forget to check out like my Facebook page - / mattdoesfitness
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