Shavasana Asana Yoga Part 4

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Watch Shavasana Asana Yoga • Yoga: • Pranayama For Holistic Health by Dr. S N Omkar. Prana is the vital energy needed by our physical and subtle layers, without which the body would perish. It is what keeps us alive. Pranayama is the control of prana through the breath. These techniques rely on breathing through the nostrils. • The origins of Yoga have been speculated to date back to pre-Vedic Indian traditions, but most likely developed around the sixth and fifth centuries BCE, in ancient India's ascetic circles, which are also credited with the early sramana movements.[8][note 1] The chronology of earliest texts describing yoga-practices is unclear, varyingly credited to HinduUpanishads[9] and Buddhist Pāli Canon,[10] probably of third century BCE or later. The Yoga Sutras of Patanjali from first half of 1st millennium CE is one of a key surviving major texts on Yoga.[11][12] Hatha yoga texts emerged around 11th century CE, and in its origins was related to Tantrism. • For more Kannada Movies and Songs SUBCRIBE TO / shemarookannada • Like, Comment and Share with your friends and family. • Connect with us on :- • Facebook - / shemarooent • Twitter - / shemarooent • Google+ -https://plus.google.com/+shemaroo • Pinterest - / shemaroo #kannada • • Sign up for Free and get daily updates on New Videos, exclusive Web Shows, contests much more • http://youtube.shemaroo.com/default.aspx • Send us your feedback and suggestions at : [email protected]

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