Frog Stand Progression Learn The Handstand Step 1
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Video Source: www.youtube.com/watch?v=H2S91-UtFeY
⏩ ⏩ ⏩ Ready to learn the handstand? Download my workout app and use the Handstand Journey program for my step-by-step approach: https://bit.ly/3qtIUv9 • ⏩ Get 10% OFF BaseBlocks calisthenics equipment at checkout by using this link: https://baseblocks.fit/?minusthegym • ✳️ https://snapsupplements.com/shop • ✳️ Promo code: MINUS20 for 20% off store wide! • You can also follow me here: • Instagram: https://goo.gl/7n5Nmn • Facebook: https://goo.gl/ZdJL3H • Do you appreciate my fitness and nutritional advice and want a way to support my channel? PayPal makes it fast and easy. Donations, large or small, are ALL appreciated: https://paypal.me/minusthegym Thank you! • Check out my full handstand tutorial playlist: https://goo.gl/RfzVsU • ⬇️My home fitness equipment ⬇️ • Dip station: https://amzn.to/2C0MZiB • Parallettes: https://amzn.to/2LPtTRg • Pull-Up Bar: https://amzn.to/2COAnN8 • Resistance Bands: https://amzn.to/2BiXvCm • Rings: https://amzn.to/2Bi69RO • Ab Wheel: https://amzn.to/2BiZM0g • Check your testosterone levels at home: https://trylgc.com/minusthegym • Use MINUS20 to get 20% off your test • Remember, your testosterone level directly affects your performance • By using my LetsGetChecked link, you support my channel • This is the first video in my handstand series and it teaches how to frogstand. The frog stand is the most basic hand balancing exercise. It builds a great foundation of strength and stability in your wrists, forearms, shoulders and upper back, while simultaneously teaching you how to balance on your hands. • If you're a beginner looking to learn how to handstand, the frogstand is where to start. It's a great introduction to hand balancing. I hope the video is helpful for you. Feel free to leave comments if you have any questions. And don't forget to like and subscribe! I have plenty more content coming your way soon. • My vlog gear: • Camera: https://amzn.to/2Cb8NbJ • Tripod: https://amzn.to/2BZ3sUG • Lapel Mic: https://amzn.to/2F6kyTA • -------------------- • Background Music: • Almost Original (Instrumental) by Joakim Karud / joakimkarud • Music promoted by Audio Library • Almost Original (Instrumental) – Joak... • --------------------
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