L23 Yoga Flow Jumps in Quick Offers Inversions Backbends Twists and Arm Balances
#############################
Video Source: www.youtube.com/watch?v=H7JahzuDDps
Play along with a practice whose unusual start: Bakasana (child’s pose),rabbit pose (sasangasana),and salamba sirsasana (supported headstand), works it’s way...
#laghuvajrasana, #flowyoga, #yogaflow, #salambasirsasana, #ekapadaustrasananaginyasana, #camelmermaid, #svargadvijasana, #tittibhasana, #ekapadavirasana
#############################