L23 Yoga Flow Jumps in Quick Offers Inversions Backbends Twists and Arm Balances











############################# Video Source: www.youtube.com/watch?v=H7JahzuDDps

Play along with a practice whose unusual start: Bakasana (child’s pose),rabbit pose (sasangasana),and salamba sirsasana (supported headstand), works it’s way...

#laghuvajrasana, #flowyoga, #yogaflow, #salambasirsasana, #ekapadaustrasananaginyasana, #camelmermaid, #svargadvijasana, #tittibhasana, #ekapadavirasana
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