Jetsunma Tenzin Palmo On Meditation











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http://www.sivanandabahamas.org • Enjoy a full length talk from Jetsunma Tenzin Palmo from the 2011-2012 Christmas Symposium. • Jetsunma Tenzin Palmo became a Buddhist while still in her teens. At the age of 20, she traveled to India and become one of the first Westerners to be ordained as a Tibetan Buddhist nun. The international best-seller Cave in the Snow by Vicki Mackenzie chronicles Tenzin's 12 years of seclusion in the Himalayas. In 2008, the head of the Drukpa Kagyu lineage gave her the rare title of Jetsunma (venerable master). Deeply concerned with the plight of Buddhist nuns, Jetsunma Tenzin established Dongyu Gatsal Ling Nunnery in India. She has written two books: Reflections on a Mountain Lake and Into the Heart of Life. • ------------------------------------------------- • The Sivananda Ashram Yoga Retreat provides an immersion experience into the daily practices of a yogic lifestyle. A spiritual sanctuary nestled in the beautiful Bahamas, the we offer yoga teachings derived from the deeply-rooted traditions of a renowned yoga lineage. The purpose of these spiritual practices is to help people of all cultures and backgrounds develop inner peace for a more harmonious world. • Established by Swami Vishnudevananda in the name of Master Swami Sivananda, our yoga retreat is a safe and supportive environment for deep and profound learning and inner healing. It presents a balanced approach to yogic living and spiritual study. The daily schedule includes meditation, pranayama (breathing practices), asana (yoga postures), balanced vegetarian diet, and satsang (spiritual discourse). • We offer Yoga Teacher Training Courses and Advanced Yoga Teacher Training Courses throughout the year, as well as many other certification courses, experiential programs, and yoga vacation options. • View our welcome tour video: https://www.youtube.com/watch?v=k3MRV... • Browse our program calendar here: https://www.sivanandabahamas.org/prog... • Sign up for our newsletter here: https://www.sivanandabahamas.org/e-news/ • For more information please visit http://www.sivanandabahamas.org • Om Shanti, Shanti, Shanti • Om Peace, Peace, Peace.

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