THE 25 BEST TRX EXERCISES

############################# Video Source: www.youtube.com/watch?v=HHHw3tjEho0

Hey guys! Here are THE BEST 25 TRX EXERCISES! • Get your TRX equipment here! • Get the TRX HOME2 - US site • https://bit.ly/3woIlXt • 10% off your order with code ALEXC10 • Don't forget to click LIKE SUBSCRIBE • GET MY FREE #CROCKFITAPP HERE!⁣ • Free on Apple Google App stores • https://www.crockfitapp.com • ⁣ • GET MY #CROCKFIT CLOTHING HERE • https://www.crockfitclothing.com • GET MY BULK SUPPLEMENTS: • Use code CROCKFIT for discount (on non sale items) https://www.bulk.com/crockfit • ⁣ • GET A FREE MONTH ON WHOOP: • https://join.whoop.com/crockfit • And then join the #CrockFitCommunity in the Whoop app using code - COMM-CRCKFT • ⁣ • ---------------------------------------------------⁣ • ⁣ • Follow my other pages too!⁣ • ⁣ • For the #CrockFit plans - http://www.crockfitapp.com • Instagram - https://www.instagram.com/alexcrockfo... • Model Instagram - https://www.instagram.com/alexcrockfo... • Twitter - / alexcrockford⁣ • Facebook - / ⁣ • TikTok - @alexcrockford⁣ • ----------------------------------------------------⁣ • Intro titles by: [email protected]⁣ • If you are advanced try to complete 10 reps x 3 sets of ALL exercises. • If you are a beginner or need a quick workout then try one section per workout. • Lower: • Squat jump • Suspended split squat • Ice skater • Reverse lunge jump • Side lunge • Upper push: • Chest press • Chest fly • Tricep extension • Push up • Inverted push up • Upper pull: • Row • High row • Single arm row • Long arm pull • Bicep curl • Core: • Suspended crunch • Oblique crunch • Side plank • Pike • Standing arm rotation • Cardio: • Leaning sprint • Burpee • Star jump • Lunge jump • Lateral squats • --------------------------------------------------- • Silveremere strength fitness • www.silveremerefitness.co.uk • Song: • Morgan Nagoya - Phoenix [No Copyright Music] • • Video

#############################

New on site