14 ThreeMinute WarmUp

############################# Video Source: www.youtube.com/watch?v=HRYucn1fV58

Alexander Technique exercises designed to help actors release tension, from Physical Expression on Stage and Screen by Bill Connington, Bloomsbury Methuen Dr...

acting, mindfulness, singer, alignment, stage, posture, Alexander, spine, Physical Expression On Stage and Screen, theater, tension, actor, Alexander Technique, relaxation, performance, movement, Bill Connington
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