Treating Lumbar Spondylosis with Home Exercises Doc Cherry

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Just like all the other joints in your body such as your hip and your knee your spine can also become artritic over time when osteoarthritis affects your lower back area we call that as lumbar spondylosis • Doctor of Physical Therapy ( Utica, New York)/ Licensed Physiotherapist in the Philippines and United States/ Clinician/ Content Creator/ Speaker • Other Videos That Can Help You: • A Wonder Cure for Osteoarthritis • • This Can Potentially Repair Cartilage... • Joint Supplements for Joint Pain • • Unlock the SECRET to JOINT PAIN FREED... • Best Exercises for Knee Osteoarthritis • • Video • 9 Best Exercises for Hip and Knee Osteoarthritis • • How to Manage Hip and Knee Osteoarthr... • B Complex vs Vitamin B12 for Nerve Pain • • BEST VITAMIN B SUPPLEMENT for Periphe... • Foods for Nerve Pain: • • 9 Best Foods for Radiculopathy, Sciat... • Pain and Numbness in the Shoulder and Hands • • Self Check and 1Technique to Manage C... • Pain and numbness in the Buttocks and Lower Leg • • Self-Check for Stenosis plus 5 Best H... • Exercise for Disc Herniation • • Disc Herniation : Know the cause of y... • Exercise for Sciatica • • 3 best home exercises for SCIATICA | ... • Not all Back Exercises are For You, Stretches for the Lower Back • • Low Back Pain Exercises : 3 easy stre... • Sleeping Position to Avoid • • Best Sleeping Position for Neck Bac... • Sleep Ergonomics • • Get Better Sleep and Improve Health t... • If ever you want an ALL TAGALOG content, please join me in this channel by subscribing here: • https://www.youtube.com/watch?v=lKQvG... • This channel also aims to create Physical Therapy awareness and offer its benefit to the public. • The medical information herein is to be used as a guide and in no way should replace personal consultation from a licensed medical professional. • Facebook page: • / doc-cherry-dpt-107282241004413 • Instagram: / doc___cherry • Twitter:

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