Utkata Konasana With Aerial Yoga

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UTKATA KONASANA WITH AERIAL YOGA 💫 • Utkata Konasana, often known as the Goddess Pose, has long been celebrated for its grounding qualities, and combining it with Aerial Yoga draws you down to the Earth's core, activating your inner strength. • This unique routine can be extremely beneficial in toning the glutes, opening the chest muscles, balancing the nervous system, and preparing for childbirth. Furthermore, it aids in relieving indigestion, promoting balance, and elevating your strength. • This routine isn't just a pose; it's a thrilling escape from the mundane. So, get ready to unleash your inner goddess, defy gravity, and elevate your yoga practice like never before. • #yoga #utkatakonasana #aerialyoga #shorts • Things We Recommend To Use In This Session: • Yoga Mat: https://amzn.to/430oqgo • DISCLAIMER: You should consult your physician or other health care professional before starting if it is right for your needs. This is particularly true if you have ever experienced any pain when exercising or have experienced any pain in the past when not engaged in physical activity or any other kind of medical condition. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately. • Namaste Yoga Classes, Mumbai, India: • Namaste Yoga Classes in Mumbai is a one-of-a-kind Ladies Only yoga training and practising studio that offers yoga and fitness services to all women. It's a yoga institute specifically for women and by a woman. With the ongoing pandemic times, we have also taken the digital route and are teaching Yoga and spreading health and wellness worldwide while everyone can stay in the safety of their homes. • Check out our website: https://www.namasteyogaclasses.com/ • YouTube: / @namasteyogaclasses • Facebook: / namasteyogaclasses • Instagram: / namasteyogaclasses • Twitter: / namasteyogacls

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