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1000 Calories Vegan No Milk or whey Home Made MASS gainer 27 g protein Rs 32 Gain 12kgs easy
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Video Source: www.youtube.com/watch?v=Hd-f6BN9mTo
This video is about how to make a homemade mass gainer shake. This shake is vegan and is about 1000 calories with around 27grams of protein. • For online training WhatsApp 8899143037. • List of items used in the video • Wonderchef blender • https://amzn.to/36kkGz9 • Peanut Butter • https://amzn.to/3urxs6G • organic Honey • https://amzn.to/3qwBARZ • Food weighing scale • https://amzn.to/3uIOBcv • Chia seeds • https://amzn.to/358aMjt • Flax seeds • https://amzn.to/3NkzWN5
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