Should You Do Dynamic Stretching AFTER Workouts

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Is there any benefit to doing dynamic stretching after a workout? Strength Coach Brian Klepacki talks about pre and post workout stretching and the difference between dynamic and static stretching for your overall health and flexibility. • Why Stretching Won't Make You Flexible - FREE report • http://www.criticalbench.com/yt/stret... • How Actors Get SHREDDED - FREE report • http://www.criticalbench.com/yt/shred... • Subscribe to Our Channel: • http://www.youtube.com/subscription_c... • 11 Foods that Accelerate Aging – FREE Report • http://www.criticalbench.com/growth/1... • 11 Best Fat-Burning Teas – FREE Report • http://www.criticalbench.com/growth/1...

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