We Demonized Saturated Fat

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Dietary Guidelines have sometimes led to harmful unintended consequences. Let’s not repeat these mistakes. Let’s get the guidelines right once and for all.

Saturated Fat, Trans Fat, Dietary Guidelines, Nutrition, Health, Health Policy, Mental Health, Metabolic health, mental illness, chronic disease, Dr. Chris Palmer, obesity, diabetes, ADHD, autism, ketogenic diet, mental health crisis, psychiatry, Brain Energy, root causes, ultra-processed foods, metabolic dysfunction, mental health treatment, public health, environmental toxins
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