The Halting Deadlift

############################# Video Source: www.youtube.com/watch?v=HjUMuVEAm0E

Warm up to about 65-70 percent of your conventional 1RM. Then, begin halting deadlifts. Each rep consists of pulling the bar smoothly but aggressively to jus...

Deadlift, Powerlifting, Halting Deadlift, Charles Staley
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