Improve Your Squat with this Simple Fix

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https://www.amazon.com/Barbell-Prescr... • A very common form error in the squat is to lean into the bottom. Sully tells you how to defeat your lizard brain and overcome this problem with a simple compound cue that will get your squat back on track. • WRITTEN AND PRODUCED by Jonathon Sullivan MD, PhD, SSC • ASSOCIATE PRODUCER: Damian Lang • ELITE PATRONS: • Dr. Kurt Van Scoik • OLYMPIC PATRONS: • Jeffrey Barefoot • Dr. Bert Lindsay, • Laura and James Welcher, • Shauna Bourassa, • Fred Barnes MD, • Stephen Gross, • Matthew Gross • CHARTER PATRONS: • Grady, • Emily, • Mark, • Warren • POWER PATRONS: • Mike Kell, Esq. • John Carrigg • Tae Ellin • Bert Lindsay, DC • Sascha Goldsmith • Bar Reehuis • Emily • John and Val Rosengren • Sven M • WELCOME NEW PATRONS! • Jeff Barefoot • Gary Rintelmann • Rod Hargrave • Robert Sherwood • Peter Wright • IMAGES: • Warner Bros. (Fair Use) • Fred Wierum https://en.wikipedia.org/wiki/File:Ne... • Lesia McQuade • Jonathon Sullivan • Damian Lang • BECOME A PATRON! www.patreon.com/greysteel • FOLLOW GREYSTEEL ON FACEBOOK: / greysteelstr.... . • NOW ON THE INSTAGRAMS! • / thebarbellp.... . • GREYSTEEL WEBSITE AND BLOG: • www.greysteel.org • OUR BOOK: • www.thebarbellprescription.com • VISIT OUR SPONSORS: • Iron Joe: www.goironjoe.com • The Barbell Prescription: www.thebarbellprescription.com • • c. 2021 Greysteel LLC • Content is for informational and entertainment purposes only. Consult your physician for questions about your health, diet and exercise.

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