30min Body Scan Seated Angie Chew











############################# Video Source: www.youtube.com/watch?v=HqzBoyZ5i3s

Listen to this 30-minute body scan mindfulness practice (sitting version) and be soothed by the voice of Ms Angie Chew, Brahm Centre’s Principal Mindfulness Trainer. • 🧘‍♀️Subscribe for new guided mediation videos • #freeyogapractice #freemindfulnesspractice #guidedmeditationaudio #mindfulnessbasedstressreduction #mindfulnessfoundation #happierandhealthierliving

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