youtor.org
USING A BIRTHING BALL DURING PREGNANCY
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Video Source: www.youtube.com/watch?v=I_HMYVJNPhI
In this video i am talking about using a birthing ball during pregnancy, and how this can help to relieve all sorts of aches and pains you experience in the 3rd trimester. I am not an expert, but these are some of the things i do to help with lower back pain and rib pain. • #3rdtrimester #birthingball
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