FOOD FOR VERTIGO DIZINESS NATURAL CURE

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FOOD FOR VERTIGO DIZINESS - NATURAL CURE • What Causes Vertigo? • According to merckmanuals - Vertigo or Lightheadedness or Dizziness – is caused by disorders in Inner Ear, Brain Stem Cerebellum, Nerve tract connecting the inner ear to the brain stem and cerebellum. Benign Paroxysmal Positional Vertigo, Meniere Disease, Vestibular Neuronitis, Labyrinthitis, Vestibular Migraine Headache, etc..,. • Symptoms for Vertigo – Spinning, Tilting, Swaying, Unbalanced, Sweating, Dizziness, Nausea Vomiting, etc., • Diagnosis for Vertigo – Clinical History, Neurological Evaluation, Blood Test, CT Scan, MRI Scan, Positional Vertigo Test, Blood Pressure, etc., • Food for Vertigo Patients- Vitamin B Complex, Potassium Foods, Magnesium Foods, Niacin, Alkaline Foods, Iron foods, Fish, Whole Grains, Vitamin B12, etc., • Foods rich in Potassium – Dried Apricots, Salmon, Avocados, Potatoes. • Foods rich in Magnesium – Spinach, Dried Figs, Mackerel, Pumpkin Raw. • Foods rich in B Complex – Shellfish, Trout, Cooked Yellow Fin Tuna, Eggs, Mushrooms, Prunes, Lettuce, King Crab. • Foods rich in Iron – Chickpea, Breakfast Fortified Cereals, Legumes, Sesame Seeds. • Foods rich in Alkaline Foods – Apples, Broccoli, Bananas, Beet roots. • Attributions • Sounds • https://freesound.org/ • Images • https://pixabay.com/

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