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############################# Video Source: www.youtube.com/watch?v=JHzE1c93798

Learn the Easy Way to Build a 2-Week Emergency Food Supply with printable Shopping List and Weekly Meal Plan. ➡️SUBSCRIBE: https://www.youtube.com/marysnest?sub... ⬇️Click Video Title or Show More for Addit'l Info⬇️ • 🍎BLOG POST with FREE EMERGENCY FOOD SUPPLY LIST AND MEAL PLAN: https://marysnest.com/how-to-build-a-... • ➡️TIMESTAMPS: • 0:00 Introduction • 0:48 What is an Emergency Food Supply? • 3:27 How to Build an Emergency Food Supply • 17:00 Breakfast Foods • 39:53 Beverages • 42:18 Canned Goods • 55:09 Dry Goods • 1:01:55 Condiments and Cooking Fats • 1:04:53 Snacks • ➡️FREE 36-PAGE ESSENTIAL TRADITIONAL FOODS PANTRY LIST: https://marysnest.com/free-traditiona... • ➡️SUBSCRIBE TO THE FREE TRADITIONAL FOODS NEWSLETTER: https://marysnest.com/signup-traditio... • ➡️JOIN THE TRADITIONAL FOODS KITCHEN ACADEMY (Optional Membership Community): https://youtube.com/marysnest/join • ▶️RELATED VIDEOS (See more related video links in the Pinned Comment): • ▶️THE ULTIMATE PREPPER PANTRY SERIES: • FOOD STORAGE - How to Stock a PREPPER... • ▶️HOW TO STOCK THE TRADITIONAL FOODS KITCHEN PANTRY: • How to Stock a Pantry for the Traditi... • ▶️THE 10 BEST FOREVER FOODS: • 10 Best FOREVER FOODS For Your SURVIV... • ▶️RECENT VIDEO UPLOADS: / marysnest • ➡️POPULAR VIDEO SERIES: • ▶️MASTERING THE BASICS OF TRADITIONAL NUTRIENT DENSE FOODS COOKING SERIES: • Master the Basics of Traditional Nutr... • • As an Amazon Associate I earn from qualifying purchases. Some of my links below are affiliate links, which means if you click through and make a purchase, I'll receive a small commission. It does not affect the price you pay. • ✳️MARY'S NEST AMAZON SHOP: • Visit https://www.amazon.com/shop/marysnest • ✳️FAVORITE EMERGENCY PREPPER SUPPLIES: • Trivet: https://amzn.to/3u1EkY2 • Tea Lights: https://amzn.to/3AGcaV6 • Wireless Fridge and Freezer Exterior Thermometer: https://amzn.to/3CE08fu • Chaffing Dish: https://amzn.to/3nTHjke • Sterno: https://amzn.to/3CK3Bcq • Fondue Pot: https://amzn.to/3zw9987 • Fondue Pot Heating Gel: https://amzn.to/3ACZaPK • Manual Can Opener: https://amzn.to/2Zy53QV • Insulated Beverage Container: https://amzn.to/3ucDV5e • Ice Packs: https://amzn.to/3o2Q23w • Insulated Cooler: https://amzn.to/3CIDmDf • Tub Liner: https://amzn.to/3i13QYs • Small Non-Stick Skillet: https://amzn.to/3i1lxHD • Small Saucepan: https://amzn.to/2ZvgaKp • All American Sun Oven: https://amzn.to/2Svwrpf • ✳️RECOMMENDED READING: • Nourishing Traditions: https://amzn.to/2PLIXTG • Emergency Food Storage: https://amzn.to/2yEvreM • Survival Pantry: https://amzn.to/2ZDCLlR • Food Storage 101: https://amzn.to/2RSsKMr • Self Reliance: https://amzn.to/33X1amK • ✳️5% OFF MOCKMILL GRAIN MILL: https://mockmill.us/?coupon=marysnest and Code MARYSNEST • ✳️LEHMAN'S DISCOUNTS: https://www.pntra.com/t/SkNIT01OSklDR... (Use code TAKE5 for $5 off orders of $75+; SAVE104U for $10 off $115+; or TAKE20 for $20 off $150+.) • ✳️15% OFF US WELLNESS MEATS: https://www.tkqlhce.com/click-1003310... and Code MARYNEST • ✳️10% OFF VITAL CHOICE SEAFOOD: https://www.pntra.com/t/TUJGRkdLSkJGT... and Code MARYSNEST10 • ✳️ONE-TIME 15% OFF MASONTOPS AND BREADSMART: https://www.amazon.com/stores/Masonto... and Code MARYSNST • ✳️60 DAY FREE TRIAL MEAL PLANNER: https://www.plantoeat.com/hi/MarysNest • ✳️LATEST DISCOUNT CODES: https://marysnest.com/shopping-guide/ • ✳️VIDEO GEAR/SERVICES: https://marysnest.com/video-gear-and-... • ❤️SOCIALIZE WITH ME: • Facebook: / marysnest • Facebook Private Group: / 171869080205145 • Instagram: / marysnest • Pinterest: / marysnest • Twitter: / marysnest • 📬CONTACT: https://marysnest.com/contact/ • #MarysNest #EmergencyFoodSupply #PrepperPantry • ▶Disclaimer: I am not a medical doctor, a medical professional, a dietician, or a nutritionist. All content found on the MarysNest.com website, YouTube Channel, and related social media, including: text, images, videos, or other formats were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched on this video or read on the corresponding website. Use caution when following the recipe in this video. The creator and publisher of this video will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this channel and the corresponding website.

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