How to get Abs Cardio amp Core Workout

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Workout Details:1. Crunches (30-40 reps)2. V-ups (18-25 reps)3. Reverse Crunches (18-25 reps)4. Pulse ups (15-18 reps)5. Plank (60 seconds)6. Leg lifts Ab Ma...

Six pack Workout, Abs, Core training, Cardio training, Running, Fitness
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