Get Fit with Denise Live Upper Body Workout Class

>> DOWNLOAD LINK 🎞️ #1 <<

>> DOWNLOAD LINK 🎞️ #2 <<

>> DOWNLOAD LINK 🎵 MP3 <<

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This class is designed to help increase strength , mobility, flexibility and range of motion in the upper body and well as tone up the tricep and chest muscles. Warmup and ab/core exercises are included. Equipment: exercise bar and two sets of dumbbell weights, one light and one medium-heavy. This class can be supported thru your donations at CashApp $Getfitwithdenise. ‪@GetFitwithDenise‬

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