youtor.org
Park Bench Decompression for Stenosis
#############################
Video Source: www.youtube.com/watch?v=LjhrtruNz3I
Some stenosis patients find relief and a restorability to walk with this exercise. Take the test and try the exercise to see if it is suitable for you. Resource material - Back Mechanic by Stuart McGill. See: • http://www.backfitpro.com
#############################
