4 Upper Chest Exercises You Must Try

############################# Video Source: www.youtube.com/watch?v=MJemZqngUIA

► Grab SuperHuman Protein for 10% off and speed up your muscle building! CODE: Troy10 ► http://bit.ly/SuperHuman-protein • In This video I discuss 4 forgotten upper chest exercises that FORCE fast upper chest growth. This Upper chest workout can be done by itself, or you can add it onto your regular chest workout for a BIG upper chest. • JACKED 10% Body-Fat | 7 Muscle Building Mistakes YOU Need to STOP Doing! • • 7 Muscle Building Mistakes You Are Pr... • ★ PLATE OF ARMOR CHEST BLUEPRINT - TIME STAMPERS Below! • 00:05 - HYPE INTRO that makes you wanna lift things up and put them down • 00:25 - Reporting LIVE from the eye of the storm • 00:40 - VIDEO OVERVIEW - Advanced Training tips for upper chest growth • 01:00 - SuperHuman You intro - You aint got no gains • 01:25 - Forgotten Chest Exercise 1/4 - High Incline Smith Machine press • 01:40 - upper chest activation Trick • 02:23 - The SUPERSET that LIGHTS your Chest on FIRE! • 03:49 - Forgotten Chest Exercise 2/4 - TRISET GAINS! Wolverine Low Cable Fly + Standing Plate Flys + Half Rep Low Cable Fly • 06:20 - Forgotten Chest Exercise 3/4 - Diamond Landmine! • 08:00 - Forgotten Chest Exercise 4/4 - High Incline Squeeze Press • 08:50 - The squeeze trick that will force upper chest growth • 09:30 - GO LIGHT! • 09:40 - Master Shredder 24 hour fat loss stack (link below) • 10:15 - ISOMETRIC Chest poses - Flexin on the haters! Contract Upper chest muscle fibers! • 11:30 - Euro Trip baby! • 11:40 - Get Your Baby Lion!!!! • ★ ALPHA LION PRODUCTS: • ★ MASTER SHREDDER 24 HOUR FAT LOSS STACK: • https://shop.alphalion.com/products/m... • ALPHA SHREDDER + ALPHA DREAMS together is what I call the Master Shredder Stack and is ideal for somebody looking to Shred Faster, and get perfect muscle building recovery from intense workouts in a Caloric Deficit, or when lean Bulking. • ★ ALPHA SHREDDER: All Day Fat-Burner + Energy Igniter (I created it myself and is 100% Unique Formula) https://shop.alphalion.com/products/a... • ★ ALPHA DREAMS: (The BEST Night-time Shredding/Recovery Product ever made, and I'll give you a money back guarantee on that. https://shop.alphalion.com/products/a... • I took 8 months of product research to develop this formula) • ★ SCIENCE OF ABS: 8 Week Six Pack Abs + Aesthetics Program • https://products.alphalion.com/scienc... • SCIENCE OF ABS utilizes the Pre Fatigue phenomenon and forces your six pack abs to pop out of your skin, giving you that epic shrinkwrap effect on your abdominals. • ★ Get A Chiseled Upper Chest FAST! | 4 Upper Chest Exercises You’re Not Doing That FORCE Growth! (SHARE this video!) • • 4 Upper Chest Exercises You Must Try! • ★ This is actually a complete upper chest workout with dumbbells + 1 smith machine and low cable fly exercise. If you want to get a big upper chest you need to activate the muscle fibers and incorporate advanced training techniques to get that plate of armor looking chest that we all want and crave! • Make sure to subscribe to my channel here for more AESTHETIC BODYBUILDING videos and epic Shredded with a life Vlogs: • / superhumantv • Get HUGE Calves in 3 Easy Moves (+ 3 Calf Training Mistakes!) • • 3 Calf Exercises You Must Try!

#############################

New on site