Navicular Stress Fracture Symptoms amp Treatment

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In this video, Maryke explains what a navicular stress fracture feels like, how to diagnose it, and what the conservative and surgical treatments entail. She also explains how the rehabilitation of a navicular stress fracture works. • 👉 Vitamin D supplements on Amazon - available in different forms. • ✅ Vitamin D gummies: https://geni.us/JbAGP • ✅ Vitamin D gels: https://geni.us/Az3Cx3 • ✅ Vitamin D mouth spray: https://geni.us/3BecBk • 🌟Need more help with an injury? You’re welcome to consult one of the team at SIP online via video call for an assessment of your injury and a tailored treatment plan: https://www.sports-injury-physio.com • Chapters: • 00:00:00 Introduction • 00:00:54 Where is the navicular bone? • 00:02:16 Causes of navicular stress fractures • 00:05:45 Symptoms of a navicular stress fracture • 00:07:20 How to diagnose a navicular stress fracture • 00:09:17 Treatment options for navicular stress fractures • 00:09:43 Conservative treatment • 00:13:54 Surgery • 00:15:14 How we can help • ------------------- • 🖥️Some of the software we use to run our online physiotherapy practice: • ➡️ Website hosting and management - Wix: https://geni.us/AFJ8LK • ➡️ Appointment scheduling - Acuity: https://geni.us/zf6t • ➡️ Video consultations - Zoom One (Pro): https://geni.us/MXVy6 • ➡️ Rehab exercise library - Wibbi: https://geni.us/5QVD1 (Free trial and a discount afterwards via this link) • ➡️ Patient satisfaction survey - Typeform: https://geni.us/nddjZ • ➡️ In-house task planner - Notion: https://geni.us/W2JanX • ➡️ Patient notes - Cliniko: https://geni.us/3LLu7Km (Get £30 off your subscription via this link) • ➡️ Bookkeeping - FreeAgent: https://geni.us/Vk0UHec (Get 10% off your subscription via this link) • ➡️ Taking online payments - Square: https://geni.us/YhkAHO (Sign up with this link to get a choice of rewards from Square) • ------------------- • If you want to show your appreciation for the advice you found here, you can support my channel by making a donation via PayPal: https://bit.ly/SIP-channel • ------------------- • Resources: • Brukner, Khan, K. (2017). Brukner Khan's clinical sports medicine. Volume 1 : injuries (5th edition.). McGraw-Hill Education Australia. • Kaiser, P. B., et al. (2018). Stress fractures of the foot and ankle in athletes. Foot Ankle Orthopaedics 3(3): 2473011418790078. • Shakked, R. J., et al. (2017). Tarsal navicular stress fractures. Current Reviews in Musculoskeletal Medicine 10(1): 122-130. • Mallee, W. H., et al. (2015). Surgical versus conservative treatment for high-risk stress fractures of the lower leg (anterior tibial cortex, navicular and fifth metatarsal base): a systematic review. British Journal of Sports Medicine 49(6): 370-376. • 👉Some links here are to places where you can buy something relevant to this video. If you do, we may get a small commission at no extra cost to you.

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