The Best Sleeping Positions For Lower Back Pain

############################# Video Source: www.youtube.com/watch?v=Misq8NnOzVQ

Get your Slumbar Knee Pillow Here: https://www.slumbar.co.uk/?ref=16 • For a 15% discount on your order, use code: ASHLEY15. • If you are struggling to get comfortable at night because of back pain then try these simple hacks using pillows. • 📖 My FREE eBook • Path To Recovery - Understanding and Taming Your Pain • https://www.precisionwellbeing.co.uk/... • 📖 Beat Your Low Back Pain eBook • https://www.precisionwellbeing.co.uk/... • WORK WITH ME • https://www.precisionwellbeing.co.uk/... • DID YOU FIND THIS VIDEO HELPFUL? • ☕ Want to thank me? Buy me a coffee :) • https://www.buymeacoffee.com/ashleyri... • • ⏲ TIMESTAMPS • 00:00 Intro • 01:14 Preparing For Bed • 03:17 Sleeping On Your Back • 05:09 Sleeping On Your Side • 08:30 Sleeping On Your Front • 12:20 Should You Buy A New Mattress? • PRODUCTS I HIGHLY RECOMMEND • Kineon Move+ - https://shorturl.at/r7n5F • Nurosym Vagus Nerve Modulator - https://bit.ly/49iEoGD • FitBeast Back Roller Set - https://amzn.to/3ERfKz5 (Use coupon code: G6E8FEBE) • Renpho Massage Gun - https://amzn.to/3QOY8aH • Slumbar Knee Pillow - https://slumbar.co.uk/?ref=16 • Medized Neck Traction - https://amzn.to/3eWILj9 • Self Massage Tool - https://amzn.to/3RR3dR8 • Lacrosse Balls - https://amzn.to/3RSKQeS • Resistance Bands - https://amzn.to/3dj7EFn • Neck Harness (for neck strength) - https://amzn.to/3qJtQf2 • • PLEASE NOTE: The above links are affiliate links which means I may get a small commission if you decide to make a purchase (at no additional cost to you). The commissions help me grow my business and invest back into growing my YouTube channel. Please know that I only recommend products I truly believe in and not because of the commissions I may make. • 💻 WEBSITE • https://www.precisionwellbeing.co.uk • • =============== • DISCLAIMER • =============== • This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Precision Wellbeing Group Ltd, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Precision Wellbeing Group Ltd makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.

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